Vitamins & Supplements
L-Carnitine – How It Supports Energy, Metabolism, and Weight Goals
L-Carnitine – How It Supports Energy, Metabolism, and Weight Goals January is one of the most popular months for beginning a new wellness routine. Motivation is high, planners are fresh, and many people are ready to focus on weight management, better energy, and healthier habits. One supplement that often comes up this time of year is L-Carnitine. L-Carnitine Read More »
Read MoreOrthoMune – Comprehensive Immune Care in One Formula
OrthoMune – Comprehensive Immune Care in One Formula When cold and flu season approaches, many people begin stocking up on vitamins, herbs, and supplements to support their immune system. But with so many choices, it can be hard to know where to start—or which products actually make a difference. That’s where OrthoMune comes in. OrthoMune Read More »
Read MoreDHA – What Is It and Why Is It Important for Kids?
DHA – What Is It and Why Is It Important for Kids? You’ve probably seen the term “DHA” on the label of your child’s multivitamin or gummy supplements, but many parents don’t realize just how important this nutrient really is-especially during the school year. DHA, short for Docosahexaenoic Acid, is an omega-3 fatty acid that Read More »
Read MoreVitamin C: The Benefits (For More Than Just Colds)
Vitamin C: The Benefits (For More Than Just Colds) When most people think of Vitamin C, they picture a glass of orange juice and a box of tissues. It’s long been known as the go-to supplement during cold and flu season, and while that reputation is well-earned, it’s only part of the story. Vitamin C Read More »
Read MoreChildren’s Multivitamins: Why They Matter
Children’s Multivitamins: Why They Matter As families return to early mornings, packed schedules, and school routines, keeping kids healthy becomes more important than ever. One of the easiest ways to support your child’s health during the back-to-school season is by adding a daily multivitamin to their routine. While food should always come first, even kids Read More »
Read MoreBack to School Health: Simple Steps to Start the School Year Strong
Back to School Health: Simple Steps to Start the School Year Strong For many, August marks the shift from long, sunny days to early mornings, packed lunches, and school drop-offs. Whether you’re a parent, student, or simply adjusting to a new season, this transition can feel exciting and overwhelming at the same time. The good Read More »
Read MoreAshwagandha vs. L-Theanine: Which One’s Right for You?
Ashwagandha vs. L-Theanine: Which One’s Right for You? Both Ashwagandha and L-Theanine are popular stress-relief supplements, but they work in different ways, and one may be better suited for your needs. Ashwagandha is an adaptogen, meaning it helps the body adapt to long-term stress. It regulates cortisol, supports the adrenal system, and can even improve Read More »
Read MoreThe Winter Health Essential: Vitamin D
As the days get shorter and the weather gets colder, it’s easy to spend less time in the sun. Unfortunately, this can lead to a decrease in vitamin D levels, which are crucial for many aspects of health. From supporting bone health to boosting immunity, vitamin D plays a vital role in keeping us healthy. Read More »
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